Build Daily Habits
Everyday Challenges
Run for 30 minutes
Warm-Up, drink water, and don’t forget your music
Eat healthy food
Eat varied and balanced meals from healthy sources
Go to bed early
Maintain a consistent sleep schedule
Everyone has a starting point, what's yours?
CALCULATE YOUR BMI
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
Ready to sign up?
choose the plan that suits you:
Basic Plan
$95/mo
- Initial Consultation With Health Questionnaire
- Fitness Assessment
- Monthly Fitness Program with Monthly Check-Ins
Elite Plan
$295/mo
- Initial Consultation With Health Questionnaire
- Fitness Assessment
- Nutrition Assessment
- Monthly Fitness Program With Bi-Weekly Check-Ins
- Private Messaging For Accountability and Instant Response
Platinum Plan
$395/mo
- Initial Consultation With Health Questionnaire
- Fitness Assessment
- Nutrition Assessment
- Meal Tracking and Macro Consultation
- Monthly Fitness Program With Weekly Check-Ins
- Private Messaging For Accountability and Instant Response
Foodie Plan
$149/mo
- Initial Consult
- Health Questionnaire
- Nutrition Assessment and Coaching
- 4 Week Meal Plan (Based on Food preferences)
- 1 Month Evaluation
Thank you for putting your trust in FafaFit! Once you have chosen and paid for your plan, you will receive a confirmation email with introduction and instructions to complete the sign up process. If you have any questions in the meantime feel free to use our contact page or email us at clientsupport@fafafit.com
Aging is not lost youth, but a new opportunity and strength
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