Let's work to get the results you want

We can’t wait to join you on this path to wellness

Build Daily Habits

Everyday Challenges


Run for 30 minutes

Warm-Up, drink water, and don’t forget your music
health food

Eat healthy food

Eat varied and balanced  meals from healthy sources


Go to bed early

Maintain a consistent sleep schedule

Everyone has a starting point, what's yours?


  • Your body needs at rest during a typical day
  • Calories burned during a typical day
  • Your body should lose (per day) approx.
  • Your BMI (Body Mass Index)
  • Your weight category


Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

Ready to sign up?

choose the plan that suits you:

Basic Plan


Elite Plan


Platinum Plan


Foodie Plan


Thank you for putting your trust in FafaFit! Once you have chosen and paid for your plan, you will receive a confirmation email with introduction and instructions to complete the sign up process. If you have any questions in the meantime feel free to use our contact page or email us at clientsupport@fafafit.com

Aging is not lost youth, but a new opportunity and strength

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